Experience a Rewild Immersion

Exposure to ice cold water reduces inflammation, up-regulates and boosts your immunity. Increases your metabolic rate and your autonomic nervous system threshold for stress. Noradrenaline is increased by 540%, and Dopamine is increased by 250-300% !

A full-body ice-water immersion, with guided Breathwork to both prepare you for your ice bath, and to maintain your calm while in it.

Whether you choose a group workshop or one on one, you'll be educated, prepared, and coached by us.

Groups

Group sessions start at $400 for a minimum of 10 people for a 2 hour ice bath and breathwork workshop.

To book a private group session, at your home, retreat center, gym or workplace, please fill out a contact form below.

Want to organise a private Rewild Immersion Ice Bath and Breathwork event?

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1:1 Sessions

One on one sessions are tailored specifically to your needs. Take advantage of focused mentoring, helping you achieve your specific goal.