Experience a Rewild Immersion
Exposure to ice cold water reduces inflammation, up-regulates and boosts your immunity. Increases your metabolic rate and your autonomic nervous system threshold for stress. Noradrenaline is increased by 540%, and Dopamine is increased by 250-300% !
A full-body ice-water immersion, with guided Breathwork to both prepare you for your ice bath, and to maintain your calm while in it.
Whether you choose a group workshop or one on one, you'll be educated, prepared, and coached by us.
Groups
Group sessions start at $400 for a minimum of 10 people for a 2 hour ice bath and breathwork workshop.
To book a private group session, at your home, retreat center, gym or workplace, please fill out a contact form below.
Want to organise a private Rewild Immersion Ice Bath and Breathwork event?
1:1 Sessions
One on one sessions are tailored specifically to your needs. Take advantage of focused mentoring, helping you achieve your specific goal.
Private 1:1 Ice Bath Session
- Regular price
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$150.00 - Regular price
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- Sale price
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$150.00
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