Pain will pass.
Pain passes. It always does. We’re not meant to resist, avoid, suppress, enlarge, or push against our pain. We’re not meant to layer it with unnecessary meaning or drama. Our...
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Connect with intention
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Embracing the Sacred: My First Sak Yant Ceremony
Embracing the Sacred: My First Sak Yant CeremonyFrom a young age, I felt a deep sense of purpose—a soul yearning to serve others. But somewhere along the way, my chase...
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Reclaiming the Wisdom of Wise Women: Healing from the Past, Empowering Our Future
Throughout history, women who possessed knowledge of herbs, healing, and mysticism were often labeled as "witches" and subjected to persecution and violence. The image of the witch has been marred...
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The body expresses what the mind suppresses.
When we practice Breathwork and embodiment practices like Sensual Somatics, the subconscious mind will speak to us through the body. This can look and feel like: temperature changes, tingling, sweating,...
